NINJA WARRIOR TRAINING (ADULTS)

Regardless of your fitness level, we have fun and exciting obstacles and movements for you to work on, whether it’s your first time in a gym or you are a seasoned veteran. Skyhook Ninja Fitness is unique because every obstacle can be moved, replaced or adjusted. 

 

As a Skyhook Ninja you can expect new obstacles every month and new challenges every time you show up. American Ninja Warrior training is not only about understanding and learning the physical nature of the sport, it’s also about mastering the mental challenges that come with it.  Skyhook’s team will help you reach new heights!

Waivers must be filled out online prior to attending class. If under the age of 18, the waiver must be signed by the parent/legal guardian.

Ninja 

This class is for people who are new to Ninja Warrior and just starting their fitness journey. Focus is on technique and safety, basic foundations of strength, coordination and agility. You will get a great workout and begin to learn the technique that will help you become a Ninja Warrior!

 

This class can be attended by anyone on their first visit to Skyhook. Ninja adult classes take place every Monday evening for ages 14+.

PARKOUR

Parkour is designed to challenge you both mentally and physically. Learn Parkour fundamentals from World free running and Parkour Federation certified coaches, in a SAFE environment. Parkour is natural, effective movement

This class can be attended by anyone on their first visit to Skyhook. Parour adult classes take place every Tuesday evening for ages 14+.