Skyhook Counseling Center

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Skyhook Counseling Center has a unique mental health program that specializes in treating children, families and adults. While using state of the art equipment, we provide inviting physical and therapeutic activities that challenge each individual's limitations, whether due to neurodiverse challenges and/or a limited mindset. Our environment is ideal for stimulating the neuromuscular system, which once activated has the potential of greater integration and consolidation of the mind/body system.  Skyhook has a range of resources that provide sensory input, promote motor planning and strength building, while developing regulatory processes and social skills. 

These activities also facilitate the development and enhancement of body attunement, a necessary ingredient for accessing emotional and cognitive capacities, which help the emotional, therapeutic work. The early minutes of each session increase awareness, creating an integration that can result in a more spontaneous ability to share feelings and thoughts which provides the opportunity to work these present issues through with the aid of the therapist. 

A treatment plan tailored to the goals of each client is developed with a therapist, who then employs a supportive and individualized approach, working with each client to reach their full potential. 

Mental health insurance is often accessible for Skyhook Counseling Center’s services.

Meet The Staff

Lynn Knope, PsyD., Licensed Psychologist, Clinical Director of Skyhook Counseling Center, LLC., Owner of Skyhook Ninja Fitness

Dr Knope has over 40 years of experience working with children and families. She holds a BS in Elementary Education, an MS in Special Education and a doctoral degree in Clinical Psychology.


She has served in various capacities as an elementary school teacher, an elementary school counsellor, a preschool director, a mental health consultant, a therapist at The Dougy Center for Grieving Children and Families and in community mental health, as a mental health consultant for Head Start, and as director of Children Made Visible, a Support Program for Children of the Incarcerated.


She specializes in seeing clients with issues related to: grief and loss, neurodiverse challenges (including ADHD, ASD, Sensory Processing Disorder), attachment, adjustment concerns, depression, behavioral challenges and anxiety.


Working with parents in developing parenting practices that best support the unique characteristics and challenges of their developing child/ren is often a part of her treatment. Dr. Knope provides treatment to individuals of all ages.  

Terry Jenkins, PsyD., Licensed Psychologist, Administrative Director of Skyhook Counseling Center, LLC., Owner of Skyhook Ninja Fitness

Over 40 years experience working with children, adults and families as a teacher and therapist, both in community mental health and private practice settings.


Specific areas of expertise include: addictions, PTSD, anger management, school refusal, anxiety disorders, adjustment, ADHD, and communication and relational issues within couples and families.

Annie Denning Hille, M.S. LPC has over 20 years of experience working in a variety of settings including community mental health, residential treatment, private practice, schools, and home-based therapy.


She has specific expertise in working with children and teens, families, and parents around parenting issues and concerns, challenging behaviors, and mental health challenges, including anxiety, depression, and trauma.


She has contracted with state and county developmental disability departments as a professional behavior consultant serving neurodiverse clients with diagnoses such as autism, ADHD and “Twice Exceptional (2e)” or “differently able” individuals.


She also has extensive experience working with children in the foster care system and with adoptive families and children and has completed a special certificate program in Therapeutic Life Story Work. Her approach is rooted in attachment theory, child development, cognitive behavioral and self-regulation approaches.  

Contact Dr.Lynn Knope 

Call Her At (503) 352-9863



All Classes, Open Gym & Personal Training are by appointment only.

Members please use your Mindbody account to reserve your spots.

Monday: 12:00-7:30

Tuesday: 12:00-7:30

Wednesday: 10:00-9:00

Thursday: 12:00-7:30

Friday: 12:00-9:00

Saturday: 11:00-6:15

Sunday 11:00-6:15


12008 SW Garden Pl.

Tigard OR, 97223


Call Us - (503) 352.9608

Email Us -