Every Obstacle Is a Lesson.
This is where play turns into progress. Kids work toward new skills week after week, learning what it takes to set a goal and accomplish it.
3-5 Year old classes
Little Ninja Class
Little Ninjas is a confidence and coordination building class that introduces and develops the foundations of Parkour, Climbing and Ninja Warrior in a safe and structured environment.
These classes incorporate a wide range of developmental levels. Students learn patience and control through structure and positive reinforcement. Curriculum was developed in coordination with Dr. Lynn Knope, one of Skyhooks owners and a psychologist specializing in early childhood development for the last 25+ years.
Some extra details:
Punch Passes can't be used for Little Ninjas
Close toed shoes are required to participate
If your child has recently turned 3, you should expect to be out on the floor with them during class. The developmental difference between a 3 and 4 year old can be large, and while some 3 year olds can handle being in class by themselves, not all can. On average, it takes a fresh 3 year old about 3 months of weekly classes to be able to participate without parents on the floor with them.
Check out our schedule
Bridge Program:
5-8 Year old classes
Helping "Bridge" the gap between our little ninja program, and our bigger kid classes.
The bridge program
This program was created to serve two populations who were struggling in our Little ninja program. Some kids who started training at Skyhook the day they turned 3, have outgrown our little ninja program by the time they turn 5. Some 6 year olds werent quite ready to take our big kid classes when they turned 6, and continued to take little ninja classes. This program was started for them!
Who qualifies?
Before moving into Bridge Ninja, a child must:
- Be at least 5 years old.
- Have completed at least 8 Little Ninja classes.
- - Receive coach approval from a coach or Sr. coach to move up. Jr. Coaches are not currently eligible to make this call.
Bridge Ninja Trial
Once a child has completed the Little Ninja requirements and received coach approval, they may take one Bridge class at no charge. This allows the child and family to experience the Big Ninja environment before committing to a different membership. The complimentary Bridge Ninja class is a one-time trial. After that trial, the child must have one of our eligible non-Little-Ninja memberships to continue participating in Big Ninja classes.
Membership details
Our Little Ninja memberships are separate from our other membership options.
Little Ninja Bronze and Little Ninja Silver memberships are designed for Little Ninja programming and do not include Bigger kid classes or Open Gym.
Once you try the bridge class, and decide you would like to continue, chat with our front desk staff to explore the membership options that will work for your five year old! You can also see our options by clicking here.
6-14 Year old classes
Join thousands of kids who have learned from Skyhook's professionally trained and certified coaching staff.
Ninja Class
Ninja is a fast paced obstacle based sport that tests their strength, agility, and balance. This class has a focus on coordination and strength as kids learn fine motor control, technique, and build muscle swinging around from obstacle to obstacle.
Parkour
Parkour is the French art of movement, created by David Belle in the 1980's. This sport combines running, jumping, climbing, and vaulting into one line. Kids learn body awareness and strengthen their supporting muscles in this discipline.
Learn Parkour fundamentals from World Free Running and Parkour Federation certified coaches, in a SAFE environment. That means the highest quality of coaching and staff, and that means the best and most padded equipment. At Skyhook, you are in good hands.
Bouldering
Bouldering is one of the newest sports in the olympics and has been growing steady for years. This discipline of climbing will have you navigating your way through hand crafted routes set by our amazing route setting team. These routes will challenge your brain, technique, and strength and reward you with a huge dopamine hit upon success. No ropes are needed here, the walls range from 12-15 ft fall and have nice cushy pads underneath to make the landing soft.
A physical and mental puzzle that can be addicting once you start solving them!
Circus - Aerial Silks
Aerial silks class teaches athletes how to perform acrobatic movements while suspended from long, fabric ribbons hanging from the ceiling. Students learn foundational skills like wrapping, climbing, and tying off the fabric to execute elegant poses of strength and beauty, dynamic drops, and mid air inversions. This is a full body workout that develops flexibility and spatial awareness.
Adult Classes
Come try out these amazing sports with peers!
Adult Balance, Coordination & Strength
Build a stronger, steadier body using the tools of ninja training. This class focuses on balance, body control, grip, and functional strength through drills, conditioning, and approachable obstacle work. It’s a great fit for adults who want a fun alternative to the regular gym, are returning to fitness, or want to build a foundation before taking on bigger obstacles. No experience needed, just a willingness to try something new.
Adult Beginner or Intermediate Skills
Ready to take on the course? This class teaches the core skills of ninja training, including swinging, climbing, jumping, and transitioning between obstacles. Beginners learn the fundamentals step by step, while intermediate athletes refine technique and work toward bigger challenges like longer lache sequences and the warped wall. Coaches tailor progressions to every level, so you’ll always be challenged without being overwhelmed.
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Check out our schedule
Got Questions?We've Got Answers
Whether you're ready to book or just want to learn more — we're here and happy to help.