
CLASS SCHEDULE
Browse live classes, open gym times, and training sessions. Book instantly and start your first visit today.
CHOOSE YOUR PATH
What do you want to do today?
LEARN & TRAIN
Structured classes for kids and adults of all levels. Look at our Schedule below, and find the right class for you.

OPEN GYM Hours
Monday-Friday:
- 2pm-6:30pm: all ages (6+), all levels
- 6:30-8pm: 18+, green belt or higher
- 8-9pm: all ages (6+), all levels
Saturday-Sunday:
- 10am: Team/team prep, ages 18+ or Green belt or higher
- 11am-5pm: all ages (6+), all levels
- 5-6pm: Team/team prep, ages 18+ or Green belt or higher

Live schedule

What to Know Before You Come
1
Start Small
Begin with all-level classes or any class marked Level 1–2.
2
Wear Proper Shoes
Closed-toe lace-up athletic shoes are required. (or at least athletic shoes that can be tightened down. No Crocs or rain-boots please!)
3
Sign a Waiver
A completed waiver is required before participation.
4
We’ll Help
Our coaches will guide you when you arrive.
quick answers
To start off it is a great idea to take at least one class in each of the disciplines to get a feel for them all and see if one grabs your child’s attention the most.
The belting system we employ asks students to show skills in climbing, parkour, and ninja. If they are able to demonstrate the skills required for their belt level they will receive a tape. This will indicate mastery of the skills of the discipline for their current belt level. This can help you pick a class for your child that will help their progression through the belting system.
It is highly recommended that you sign up for class ahead of time, they can fill up. This will also help our coaches have an accurate estimate of the number of kids to plan the lesson around.
Comfortable, loose-fitting clothes and closed-toe athletic shoes with good grip. Shoes stay on the whole time, except in Aerial Silks. Please skip zippers, hoodies and jewelry, as they can tear the silks.

Got Questions?We've Got Answers
Whether you're ready to book or just want to learn more — we're here and happy to help.